How can we balance our Feminine and Masculine energy?
As a local Emirati woman who worked in the corporate sector for around 20 years, in a society that has a high number of working women in both private and…
Living with Mindfulness and Consciousness
In the current busy lives nowadays stress, anxiety and depression have become common to the new young generation. Therapists and Facilitators in Gaia Wellness center will guide people and give…
Major Benefits of Meditation on Your Physical, Emotional, Mental & Spiritual Health
Are you feeling stressed, anxious, or just stuck in life? Well, starting meditating now is one way that can help you release all the stress. Meditation techniques can help you…