As a local Emirati woman who worked in the corporate sector for around 20 years, in a society that has a high number of working women in both private and public sectors, I recognized that both inner-adam (masculine energy) and inner-eve (feminine energy) in every individual need re-balancing, especially that women as wives and daughters are being individual or family supporters.

Since my experience was also in conserving local heritage, traditionally a woman’s role was more on preserving the family’s social life along with the main household responsibilities.  Where today women’s empowerment and leadership role has changed and the need for women to build our nation has become a necessity and pride.

Masculine vs Feminine energy:

Feminine energy is the energy of life, flow, and feelings. It is the energy that acts from emotions in all kinds of relationships. The masculine energy is based on logic and experience; it focuses more on protective power and is usually task and goals oriented.

Some of the tips to balance the feminine energy are:

1. Be open to receive
2. Listen to your feeling and intuition to empower yourself
3. Indulge yourself in a physical flowy activity 
4. Join a women’s circle that practices meditation or a cocoa ceremony
5. Connect with nature
6. Allow your creative energy to flow by practicing feminine energy activities
7. Appreciate your beauty and your body
8. Give time to yourself
9. Meditate in the morning and before the end of your day.